lock scrolling

i feel like the longer i take breaks, the more i forget. i have an app that has a google map on the top half and a list on the lower half. the bottom is a toolbar. when i swipe up or down from the map or the toolbar, the whole up shifts up or down. when i was using the bing map instead of the google, it would not shift the whole app. how can i lock the scrolling? many thanks!


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